ME AND MY SHADOW
I’ll bet you’ve been told to get to know your shadow self and accept it with love.
I’m going to also bet that you’ve resisted this advice, because you’ve been told the shadow self is the dark, undesirable side of your personality.
Hint: When it feels good, you’re on track to your goals. When it doesn’t, seek an alternative that does.
With respect to your shadow self, try this on for size and see how it feels:
Picture yourself standing in the sun. You see your shadow. Is it a ‘bad thing’? No!
Your shadow is just the parts of you that – to date – you have been unaware of and/or have forgotten. And now it’s ready to be brought to the light, to conscious mind.
Your shadow is all your gifts and talents, some (or many) of which are as yet undiscovered.
Quick Transformative Actions
1. When you feel peaceful, ask your GPS to bring your unique gifts and talents to your conscious mind.
2. Check out the song – Me and My Shadow by Frank SInatra. It’s an oldie but a goodie. Singing along also works a treat.
Enjoy sharing your newly discovered gifts and talents!
x Judy
