“You are never given a dream, without also being given the power to make it come true”. – Richard Bach
Did You Know
All dis-ease, indeed every issue in your personal and professional life, is caused by an imbalance in one or more of your internal systems – physical, physiological, emotional, mental…
Whichever issue and/or internal system you choose to initially explore, during your coaching session, benefits and positively influences all the others.
Holistic life coaching restores the balance, gifting you the life your desire and deserve.
Science Fact
Every person, thought, belief, emotion, colour, number…and yes, every one of your dreams and goals, has a unique vibrational frequency, signature, fingerprint.
Choose your top priority goal. Match its frequency. And you cannot help but achieve it!
Life areas we can address together
Health
Optimising your mental, physical, emotional, sexual, spiritual and social health
Life Purpose
Identify your passions, skills and talents Contribute to society &/or build a career serving a larger purpose.
Finances
Budgeting, financial literacy, creating abundance
Relationships
Parenting, family, partner, spouse, friends, colleagues, other
Personal Growth
Learning, growth, self-worth, mindset, consciousness
Spiritual
Who and how you want to be and show up in the world
Fun & Recreation
Live the life you love & love the life you live; play, laugh & be happy
Life Skills
Time management, organisation, focus, concentration
To get the most out of your coaching session
- 1. Select your top priority life area from the infographic above (whichever draws your eye first - often a surprise)
- 2. Choose your preferred initial approach to this area from the list to the right - click each to open and get more information.
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3. Restore the balance
Contact Judy
1. ADJUST YOUR BODY
The physical body is a barometer, a biofeedback machine. Every cell in your body is replaced by a new cell, within a year.
There are 3 key elements to consider.
1. The big 5 – nutrition, water, exercise, sleep and rest – amount, quality, balance.
2. Your physiology – the function of each organ and system, which includes the interplay of hormones and neurotransmitters.
3. Structure – the relationship between the alignment and function of the spine and nervous system.
The interplay of these 3 elements, determine whether the replacement cell is healthy or not, and thereby your all level physical health and wellbeing.
2. EXPAND YOUR MINDSET
Expanding your thoughts, expands your perspective. You get to see more of what’s possible. This then allows you to make healthier, happier choices, outcomes and a happier, healthier, more successful life.
3. E-MOTION SHIFT
Your emotions are the engine that drives your life = e-motion.
Transforming your ‘stuck/non-serving’ emotions, while equally energising the ‘happy/serving’ ones, shifts you from woe is me, to go is me.
The result…you move ever more powerfully towards achieving your goals.
4. SPIRITUAL AWARENESS
“You cannot change things at the same level of consciousness at which you created them”. Einstein
Your level of consciousness/awareness guides and feeds your success. When you identify and activate your optimal level of consciousness, you make the optimal, positive choices and changes that create your very best you and life.
5. ANCESTRAL INFLUENCES
A family constellations process helps clear unresolved, inherited trauma, transferred to you through your family line, often adversely influencing your choices and your life.
Equally, it identifies, harnesses and energises the ancestral strengths, empowering your best choices and your very best life.
6. EPIGENETICS - THE ENVIRONMENTAL EFFECT
When you plant a seed in the ‘right’ soil and nourish it, it naturally flourishes and achieves its full potential.
The acorn has the blueprint within it to become a mighty oak tree. You also have the blueprint within you, to achieve your highest potential and very best life.
Identify and activate your most fertile internal and external environment and your success is inevitable.
7. ELECTROMAGNETIC FIELD
All ease and dis-ease, at every level and in every life area, are imprinted as an energy signature, a fingerprint, a frequency, within the electro-magnetic field surrounding your body.
This energy then percolates inwards to materialise as your present physical reality.
Match the signature/the frequency of your very best you and very best life and inevitably your life improves, in obvious and significant ways.
Consultations
Serving as a coach and mentor for individuals, families, couples, groups, corporate & health professionals.
Consultation options
- In person
- Phone
- Facetime
- Your office/preferred location – for private and corporate groups
Bondi Junction Consulting Days
Tuesdays and Wednesdays
Address
Suite 1502, Westfield Office Tower 2, Bondi Junction.
The office is within Australian Clinical Psychologists.
By Car
Parking is free for 2 hours, 4 hours with Westfield Plus.
Entry through Grafton St, David Jones Car Park. Park on P3 or P2. Drive around till you see a lift marked Tower 2 (not Tower 1). Take the lift to the ground floor, then change lifts and go to level 15. Judy has an office in Suite 1502, marked Australian Clinical Psychologists.
By Bus or Train
The closest station is Bondi Junction. From there walk to the corner of Grosvenor and Grafton Streets and you will see an entrance through glass doors marked Tower 2. Take the lift to level 15. Judy has an office in Suite 1502, marked Australian Clinical Psychologists.
I am excited to work with you to achieve your very best you and life.
x Judy
