Sunny side up
Inspiring you to serve up your best life I bet you thought I was talking about eggs. And what-do-ya-know… you’re right. Sort of. Because how you like your eggs might just say something about how you cook up your life. So let’s crack this open and have some fun. How do you like your eggs? • Runny? […]
Dare to be Different
An Invitation – and a Salute I’m celebrating you. For thinking differently. For being different. For speaking up when silence is safer. For asking the question no one else is willing to ask. For following the hunch that makes no sense on paper. You’re the one who: • Breaks the unspoken rules • Sees patterns where others […]
Hang in there
Inspiring you… to keep going Just when you think, “Well, this is it – as good as it gets,” Life throws a curly one. Something unexpected, wonderful, strangely timed or perfectly aligned appears. And suddenly… you’re out of the funk. You can breathe again. You catch a glimpse of light – even if it’s only […]
Track your Order
Inspiring (and upgrading) faith You want it – you got it! At least, that’s what they say when you place your order online – with the Universal catalogue. You’ve done the work: prayed, journaled, vision-boarded, whispered to the stars like a cosmic DJ spinning soul requests. So… where is it? Hint: It’s not lost. It’s just waiting […]
Who let the Dogs out?
Inspiration Here’s a wake up call.Your dog is your mirror. You’re not just starting to look alike –you’re starting to act it too.Pleased or horrific thought?Let’s go all in. Are there times when your dog won’t stop barking? Yes?Try this interesting experiment. The Calm Touch Reset A weirdly effective way to stop the noise – […]
Adults Playing
Science proof about the importance of adults playing “When you look at evolution, kids didn’t learn sitting in classrooms. They learnt by being out in nature with the adults. They learnt through experience and through play. Play is essential for healthy brain function and development. The human brain develops through an ongoing process that begins […]
ASAP
If you’ve ever heard or read the story of the tortoise and the hare, you’ll recall it’s the tortoise that won the race. We’ve been conditioned to push hard, go fast, force circumstances. It’s all about achieving the goal. While the tortoise is about allowing things to be, taking your time, being in the moment, […]
Boundaries vs Barriers
Are you setting boundaries – or building barriers? Boundaries are acts of self-respect. They define what supports your well-being and what doesn’t. They’re clear, kind, and empowering. Healthy boundaries are set by those who feel whole and confident. Barriers, on the other hand, are often born from fear or past hurt. They can isolate us, […]
The Shadow Self
Keep It Simple
Keep It Simple: A Gentle Guide to Joy Life has a way of becoming complicated, but joy often resides in simplicity. Here are some heartfelt reminders to bring ease and happiness into your daily life: ⸻ Miss someone? Reach out and call them. Want to meet up? Extend an invitation. Need something? Don’t hesitate to […]