Taking It Easy
TAKING IT EASY GAME Research shows that people who take small, manageable, easily achievable steps, not only accomplish more, but also experience greater happiness. Let’s Play! For best results in every step: 1. Connect: Click here to recall how to connect to your GPS (God, the Universe, the Infinite Intelligence…) for accurate, reliable guidance and support. […]
ASAP
If you’ve ever heard or read the story of the tortoise and the hare, you’ll recall it’s the tortoise that won the race. We’ve been conditioned to push hard, go fast, force circumstances. It’s all about achieving the goal. While the tortoise is about allowing things to be, taking your time, being in the moment, […]
Boundaries vs Barriers
Are you setting boundaries – or building barriers? Boundaries are acts of self-respect. They define what supports your well-being and what doesn’t. They’re clear, kind, and empowering. Healthy boundaries are set by those who feel whole and confident. Barriers, on the other hand, are often born from fear or past hurt. They can isolate us, […]
The Buffet
THE BUFFET GAME A game to indulge the senses Ever find yourself nibbling on life’s popcorn and peanuts, when there’s a whole sumptuous buffet laid out for you? Let’s explore that together. ⸻ Let’s Play! For the best experience, follow these steps: 1. Connect: Take a moment to align with your inner guidance system – be […]
The Shadow Self
Keep It Simple
Keep It Simple: A Gentle Guide to Joy Life has a way of becoming complicated, but joy often resides in simplicity. Here are some heartfelt reminders to bring ease and happiness into your daily life: ⸻ Miss someone? Reach out and call them. Want to meet up? Extend an invitation. Need something? Don’t hesitate to […]
Being Responsive
Being Responsive: The Power of the S.T.O.P. Practice When you feel triggered—whether physically (e.g., you’re in pain), emotionally (e.g., you’re feeling anxious), or mentally (e.g., persistent, annoying thoughts) – notice and remember to S.T.O.P. ⸻ S – Stop Stop whatever you’re doing. ⸻ T – Take Time Out ⸻ O – Observe ⸻ P – […]
Sing a Song
Your Inner GPS Often Speaks Through Music Have you ever noticed a song playing on repeat in your mind? Or found yourself humming a tune throughout the day? Perhaps you keep hearing the same song in various places – on the radio, in cafés, or during your daily routines. These recurring melodies might be more […]
Level Up
A game to lift you up. The Level Up Game Everything you desire already exists. You simply need to align yourself with the right frequency to experience it. Ready to elevate? ⸻ Let’s Play! For the best experience, follow these steps: 1. Connect: Take a moment to tune into your inner guidance system – be it […]
Two into one
TWO INTO ONE A Game of Inner Teamwork ⸻ Within you resides a dynamic duo: Much like an actor and director, or a player and coach, their synergy creates magic. When they collaborate harmoniously, you unlock your fullest potential. ⸻ Let’s Play! For the best experience, embrace these principles: STEP 1: Connect ⸻ STEP 2: […]