A Game of Restoration and Renewal
The starfish has an outrageous superpower.
Lose a limb? It grows a new one.
Even a single fragment can grow into a whole new starfish.
So… what about us? Can we regenerate?
Yes. Absolutely.
I even regrew my surgically removed ovary.
You are encoded with the same miracle. And yes there’s science to back it. Ask me about stem cells and epigenetics sometime.
Let’s activate the divine DNA blueprint.
Step 1: Plug In
Score your connection to your inner GPS (0–100).
Not 100? Breathe deep, slow and steady until you feel switched on.
Now place your hand over the area you wish to restore.
Step 2: Activate the Blueprint
Whisper:
“I call in my divine DNA blueprint. I surrender. I allow. I receive.”
“I don’t need to understand. The blueprint knows and transmits. My body responds.”
Feel for warmth, tingling, pulsing – or nothing at all.
Your job: Trust it’s working.
Your intention is enough.
Step 3: Rest and Allow
Do nothing for one quiet minute.
If thoughts arise, let them drift by like leaves on a river.
Ask:
“What’s one small act I can take today to support my renewal?”
Follow through. Even if it’s just a glass of water, a nap, or fresh air.
Step 4: The Daily Starfish Pathway
Each morning:
- Place your hands on your heart.
- Say: “My blueprint is perfect. Renewal is natural. I allow it now.”
- Take three slow breaths.
- Relax everything – shoulders, jaw, belly. No visualising. Just trust.
- If emotions or thoughts arise, greet them gently: “This too is part of the renewal.”
- That’s it. The blueprint is already at work. Your body is responding.
- Add renewal magic with a card from the Starfish Affirmation Deck.
- Give thanks for the miracles within you – gratitude is a super power.
Starfish Affirmation Card Deck
Choose one or more each day – whichever calls to you.
- My original blueprint is perfect.
- My body remembers how to rebuild.
- I trust the intelligence within me.
- Nothing is ever lost. Wholeness is my natural state.
- I don’t need to know how. My body does.
- Renewal unfolds in its own time and way.
You’re designed for renewal. The blueprint is live. The work is already happening.
Celebrating your starfish magic,
x Judy