Organ Wisdom

A Game for Curious Humans

In Traditional Chinese Medicine (TCM), every organ holds its own wisdom.

Each one expresses itself through physical, emotional, mental, spiritual and energetic patterns.

When balanced, it gifts you with clarity, vitality, and flow.

When out of sync, it sends signals, asking for your attention.

This game helps you tune in.

Before You Start – Plug In

Check your connection to your inner guidance system (God, the Universe, Intuition… or your preferred name for the eternal wisdom)

Score it out of 100: ___ / 100

If it’s less than 100, pause and take slow, deep belly breaths. Keep going until you feel fully online.

Hold your current top-priority goal in mind as you play.

Let’s Play!


Step 1: Spot the Lead Pony

3 ways to find the clues

Which organ system is calling for support? Which can I lean on that’s already good to go?

Clue 1 – Timing – Chinese Meridian Clock

• What time of day do you feel most flat, wired or awake?

Note the organ system for each.

Match it to the Chinese Meridian Clock.


Step 2:

Clue 2 – Out of Balance chart

Which unbalanced qualities are loudest in you right now?

These are the ones we’ll balance in Step 5.

Note the quality and the organ system. There may be one or several.

Out of Balance chart

Organ SystemImbalanced States
Large IntestineHolding on, resistance, rigidity
StomachWorry, anxiety, over-attachment
SpleenObsession, over-caretaking, confusion
HeartRestlessness, emotional overdrive
Small IntestineConfusion, misjudgment
BladderOverwhelm, fear of change
KidneyDeep fear, fatigue, disconnection
PericardiumOver-sensitivity, emotional shutdown
Triple BurnerChaos, miscommunication, stress
GallbladderIndecision, resentment, stuckness
LiverAnger, frustration, irritation
LungGrief, sadness, isolation
Conception Vessel (CV)Emotional collapse, chronic depletion, loss of self
Governing Vessel (GV)Lack of direction, low confidence, energetic collapse

Step 3:

Clue 3 – Going Strong – Balance Chart

Ask your inner wisdom

Which qualities feel strong and balanced in you right now? They’re the ones you’ll lean and strengthen even further in Step 5.

Note the quality and the organ system. There may be one or several.

Balanced Chart

Organ SystemBalanced Qualities
Large IntestineLetting go, clarity, discernment
StomachNourishment, groundedness, trust
SpleenEmpathy, centeredness, mental clarity
HeartLove, joy, connection, vitality
Small IntestineInsight, discernment, precision
BladderFlexibility, flow, detoxification
KidneyWillpower, courage, deep wisdom
PericardiumEmotional safety, healthy boundaries
Triple BurnerInner harmony, systemic balance
GallbladderDecisiveness, bravery, direction
LiverVision, creativity, emotional flow
LungInspiration, openness, spiritual breath
Conception Vessel (CV)Nourished self-worth, openness, emotional resilience
Governing Vessel (GV)Leadership, energetic flow, purposeful direction

Step 4: Reset and Rebalance

Ask your inner wisdom –

Which serves you best to stimulate – the unbalanced system, the balanced system or both?

Stimulate the point on the Acupressure Wrist Chart below

  1. Reset the Unbalanced system.

Locate the energy point on your wrist for that system. See the diagram below.

With the intention to reset and rebalance that system – massage gently till you feel a shift.

  1. Energise the Balanced system

Locate the energy point on your wrist for that system. See the diagram below.

With the intention to stimulate that system – massage gently till you feel a shift.

  1. Both – Reset. Rebalance. Strengthen.

Note: If more than one organ system is identified – check which is the lead pony and either balance or energise – as guided.

Extra Stimulation Points

• For pericardium –

Place three fingers on your wrist, lowest finger on the wrist crease. At the position of the finger furthest away from wrist crease, stimulate the point in the midline.

• Tap, press or massage gently.

• For CV (centre of chest) or GV (base of skull or between brows), massage or tap lightly.

Continue the stimulation of your chosen point – until you feel a shift.

It might be warmth, calm, or a sense of release.

ACUPRESSURE WRIST CHART

Notice what changes. Energy steadier? Sleep deeper? Mood lighter? Choices clearer?

Game Over. Organ Wisdom activated.

Well Played 

Play again anytime. Same goal or a new one. This game or another for another perspective.

Each round helps your system rebalance and your intuition sharpen.

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